Vita's Eatery

"Promoting Self-Transformation through Healthier Eating"
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History

Inspired by the untimely death of her mother from cancer in 1996, Vita’s Eatery was conceptualized by its owner and personal chef, Levita.  Her name is Latin for “life,” and the purpose of her services is to show others that vegan cuisine can both promote an improved quality of life and taste delicious.  Levita turned a traumatic event along with her passion—cooking—into a means of sharing with others the benefits of eating to live rather than living to eat.  Some of these benefits include weight loss, reduced cholesterol, and decreased risk of ailments such as high blood-pressure, obesity, heart disease, diabetes and certain forms of cancer.  To this end, all foods are prepared with fresh, wholesome, organic ingredients (when readily available), without meat, table salt, processed flour, refined sugar, eggs or dairy.
 
 
Just in Time for Thanksgiving. . .
Learn to prepare some of your favorite, traditional soul food dishes in a way that affirms the body and soul!  Sign up for Vita's upcoming cooking lessons on Vegan Soul  Food on the following Saturdays, November 1st, 8th, 15th and 22nd, from 1-4 p.m. Cost $65/person  Learn more. . .
 
For slideshows of Vita's cooking lessons and her delicious cuisines, visit www.myspace.com/vitaseatery.
 
 
 
 
The Latest about Vita and Cooking
 
"Vegan Soul Grows in Anacostia," an article that appeared on the front page of the Washington Post "Food Section," features Vita and recipes for some of her vegan soul cuisine! 
 
Experience Vita as a food columnist for The Kitchen Window, NPR's on-line, food column.  Coming Soon!